In episode 81, the Wolf and Bull are proud to welcome back Coach Jordan Riding for another discussion relating to health. In this episode, we discuss body image, personal image, the problem with New Year Resolutions, and how it's possible to make a change for a healthier and happier version of yourself. It's a wonderful conversation, and we hope you enjoy it! 

Coach Jordan Riding is the founder of Steel Body Fitness and the Mind Body Spirit Academy. He's a husband and father and has a Bachelor's degree in Kinesiology with a minor in Psychology. He's an ACE-certified personal trainer and certified nutrition coach by Precision Nutrition.